How to Make the Most of an Air Fryer for Healthier Meals

Allied Market Research reported that the market size for air fryers in 2018 reached $894 million. By the end of 2021, they expect sales of these handy appliances to double. Several features of air fryers help account for their recent popularity. They can make cooking faster, more convenient, and even healthier. Find out how to make the most of an air fryer at home.

Many people are trying to reduce the amount of fat they consume in order to maintain a healthy weight and avoid diet-related diseases. According to the National Institute of Health, medical researchers have linked eating too much fat to obesity, high blood pressure, diabetes, and cancer.

Air fryers can offer an alternative to deep fat frying and pan frying. Most air fryer recipes call for either no fat or just a light sprinkle of cooking spray. Test this out with the air fryer version of French fries, tater tots, egg rolls, taquitos, and other favorites. With an air fryer, enjoying healthy food doesn’t mean giving up delicious treats.

Air fryers work a lot like convection ovens. That means they can also bake food very well. For smaller portions, an air fryer won’t use up as much energy as an oven. Also, they don’t tend to heat up the surrounding area or need a lot of time to warm up.

Since convection ovens cook more rapidly than regular ovens, they can also reduce the time it takes to get food on the table. As a result, many home cooks appreciate how air fryers can quickly bake potatoes, biscuits, and even a small cake or roast.

Frying food in oil almost always makes a mess. On the other hand, since air fryers don’t use as much grease, they’re easy to clean. Also, most air fryers have removable baskets. Simply take them out to soak in the sink or even run through the dishwasher.

Air-fried foods won’t taste the same as their oil-fried counterparts. On the other hand, most people say they still offer a similar consistency and a satisfactory experience. For instance, air-fried fries still feel crispy on the outside and tender on the inside.

Some people even like air-fried foods better because they’re not greasy and allow more of the natural taste of food to shine through. Anybody who wants to start shopping can take a look at some of the best air fryers on the market.

Many families use their air fryer every day to enjoy a range of healthy, crispy foods. However, like any appliance, air fryers are prone to damage and early wear. Luckily, you can purchase an Upsie small appliance warranty to ensure that your air fryer remains in fantastic shape, no matter how much food it cooks.

For small appliances, Upsie offers:

Best of all, Upsie sells directly through their website. This direct-sales model allows them to offer robust coverage that costs up to 70 percent less than their competitors. Upsie also gives customers up to 60 days after buying their air fryer to purchase a warranty, so you don’t need to rush into choosing a warranty when you’re purchasing your air fryer at the checkout counter.

An air fryer can prepare healthy, convenient, and quick meals. In turn, an Upsie air fryer warranty will make sure consumers enjoy no-hassle access to certified repairs.